Is The BAKERY at ASDA 2 Jam & Cream Donuts Vegan?
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Why it's not vegan
- milk proteins
- pasteurised whole egg
- milk
- cream
- sweetened stabilised cream
- sodium stearoyl-2-lactylate
- diglycerides of fatty acids
- dextrose
- calcium carbonate
milk proteins
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Sweetened Stabilised Cream (29%) [Cream (Milk), Dextrose, Milk Proteins, Stabiliser (Pectins), Sugar], Strawberry Jam (11%) [Strawberry Purée, Glucose-Fructose Syrup, Sugar, Gelling Agent (Pectins), Concentrated Lemon Juice], Vegetable Oils [Palm, Rapeseed], Pasteurised Whole Egg, Sugar, Maize Starch, Dextrose, Yeast, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Raising Agents (Diphosphates, Sodium Carbonates), Wheat Starch, Salt, Soya Flour, Stabiliser (Carboxy Methyl Cellulose), Flour Treatment Agent (Ascorbic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece