No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (2 Pack) Bar Harbor New England Style Lobster Corn Chowder, 15 oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Minced Lobster, Potatoes, Water, Non-gmo Corn, Wheat Flour, Butter (Milk, Salt), Onions, Native Tapioca Starch, Sea Salt, Seasoned Salt (Salt, Sugar, Paprika, Turmeric, Onion, Non-gmo Cornstarch, Garlic), Pepper

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(2 Pack) Bar Harbor New England Style Lobster Corn Chowder, 15 oz is available at 1 retailer

Walmart

About this product

Soup · Can

Flavor
SavoryButterySweet
Texture
CreamyChunky
Commonly used for
SoupMeal PrepLunch
Low FODMAP? (2 Pack) Bar Harbor New England Style Lobster Corn Chowder, 15 oz | Spoonful