No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Progresso Light, New England Clam Chowder Soup, Low Fat, Gluten Free, 18.5 oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

A creamy, mildly savory New England-style chowder with smooth broth and occasional bite-sized chunks; reviewers note convenient, quick preparation and consistent canned flavor. Common uses include heating for a quick lunch, serving as a starter with crackers or crusty bread, and using as a simple base for heartier meal additions.

Ingredients

Clam Broth, Dried Potatoes, Clams, Celery, Modified Food Starch, Water, Contains Less Than 2% Of: Onions, Artificial Color, Soybean Oil, Natural Flavor, Salt, Potassium Chloride, Soy Protein Concentrate, Butter, Sodium Phosphate, Whey Protein Concentrate, Dried Parsley, Yeast Extract, Spice

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Progresso Light, New England Clam Chowder Soup, Low Fat, Gluten Free, 18.5 oz is available at 22 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWalmartHy-VeeWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sMeijerThe Fresh GrocerIGAAmazon

About this product

Soup · Can

Flavor
SavoryButteryRich
Texture
CreamyChunky
Commonly used for
SoupLunchOn The GoMeal Prep
Low FODMAP? Progresso Light, New England Clam Chowder Soup, Low Fat, Gluten Free, 18.5 oz | Spoonful