Is (2 Pack) Betty Crocker Ultimate Creamy Parmesan Alfredo 9 oz Box Vegan?

Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (Canola, Soybean,, Sunflower Oil), Corn Starch, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Whey, Sodium Phosphate, Nonfat Milk, Corn Syrup, Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Modified Tapioca Starch, Natural Flavor, Buttermilk, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Lactic Acid, Sodium Alginate, Parsley, Citric Acid, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Cream, Yeast Extract, Spice, Sodium Diacetate, Onion, Silicon Dioxide (Anticaking Agent), Sugar, Freshness Preserved By Sorbic Acid, Nisin Preparation,dried

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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