Is (2 Pack) Campbell's Condensed Family Size 98% Fat Free Cream of Chicken Soup, 22.6 oz. Can Low FODMAP?

Ingredients

Chicken Stock, Modified Food Starch, Wheat Flour, Cream (Milk), Contains Less Than 2% Of: Chicken Meat, Salt, Vegetable Oil, Dehydrated Mechanically Separated Chicken, Monosodium Glutamate, Yeast Extract, Water, Soy Protein Concentrate, Flavoring, Chicken Fat, Beta Carotene For Color, Soy Protein Isolate, Sodium Phosphate, Soy Lecithin, Celery Extract, Dehydrated Chicken, Butter (Cream, Annatto), Dehydrated Butter (Cream, Salt), Dehydrated Cream (Cream, Soy Lecithin), Sunflower Oil, Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Onion Extract, Nonfat Dry Milk, Enzyme Modified Butter Fat And Oil, Whey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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