Is (2 Pack) Classico Four Cheese Pasta Sauce, 2 - 22 oz Jars Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Contains Less Than 2% Of The Following: Sugar, Salt, Romano Cheese Made From Cow's Milk (Cultured Milk, Salt, Enzymes), Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Granulated Onion, Provolone Cheese (Cultured Milk, Salt, Enzymes), Ricotta Cheese (Milk, Vinegar, Salt), Olive Oil, Skim Milk, Cream, Spices, Gum Arabic, Xanthan Gum, Lactic Acid, Butter (Cream, Salt)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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