Is (2 Pack) Ken?s Steak House Lite Chunky Blue Cheese Dressing, 16 oz Gluten Free?

Ingredients

Water, Vegetable Oil (Soybean, Canola), Distilled Vinegar, Maltodextrin, Whey Protein Concentrate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of: Natural Flavor, Sodium And Calcium Caseinates, Partially Hydrogenated Oil, Garlic, Onions, Spice, Propylene Glycol Alginate, Lactic Acid, Xanthan Gum, Hydrolyzed Soy And Corn Protein, Autolyzed Yeast Extract, Polysorbate 60, Phosphoric Acid, Potassium Sorbate And Calcium Disodium Edta As

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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