Is 2 Pack of Trader Joe’s Everything but the Bagel Seasoned Crackers| 10 Ounce a Pack GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH-OLEIC SUNFLOWER OIL, WHOLE WHEAT FLOUR, CANE SUGAR, ROASTED SOY GRITS, WHEAT BRAN, LEAVENING (AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, BAKING SODA), CONTAINS 2% OF LESS OF INVERT SUGAR, ROLLED OATS, SALT, CARAWAY SEEDS, DRIED GARLIC, DRIED ONIONS, POPPY SEEDS, SESAME SEEDS, OAT FIBER, VITAL WHEAT GLUTEN, ENZYMES.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
2 Pack of Trader Joe’s Everything but the Bagel Seasoned Crackers| 10 Ounce a Pack is available at 1 retailer
About this product
Cracker · Cracker