Is (2 Pack) Old El Paso Stand 'N Stuff Bold Nacho Cheese Taco Dinner Kit 9.5 oz Low FODMAP?

Ingredients

Limed Corn Flour, Palm Oil, Contains 2% Or Less Of: Salt, Maltodextrin, Whey, Buttermilk, Reduced Lactose Whey, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Garlic, Tomato, Dextrose, Onion, Citric Acid, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Colors (Yellow 5 & 6, Yellow 6 Lake, Red 40 Lake, And Other Color Added), Whey Protein Concentrate, Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Nonfat Milk, Freshness Preserved By Sodium Benzoate,taco Sauce: Tomato Puree (Water, Tomato Paste), Water, Contains Less Than 2% Of: Sugar, Salt, Distilled Vinegar, Sea Salt, Garlic Powder, Onion Powder, Chili Pepper,seasoning Mix: Chili Pepper, Corn Starch, Sea Salt, Contains 2% Or Less Of: Vegetable Oil (Canola, Soybean, Sunflower Oil), Silicon Dioxide (Anticaking Agent), Sugar, Natural Flavor,dried

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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(2 Pack) Old El Paso Stand 'N Stuff Bold Nacho Cheese Taco Dinner Kit 9.5 oz is available at 1 retailer

About this product

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