Is (2 pack) Pacific Foods Hearty Coconut Curry Soup, 17 fl oz Gluten Free?

Ingredients

Water, Coconut Cream (Coconut Extract, Water), Carrots, Potatoes, Zucchini, Onions, Brown Rice, Cane Sugar, Red Bell Peppers, Corn Starch, Rice Flour, Sunflower Oil, Thai Curry Seasonings (Garlic, Sea Salt, Onion, Paprika, Spices, Lemongrass, Paprika Extract, Rice Concentrate), Roasted Chicken Skin (Chicken Skin, Water, Salt, Rosemary Extract), Chicken Broth (Water, Chicken, Rosemary Extract), Sea Salt, Makrut Lime Leaf, Chicken Fat, Paprika, Fenugreek, Lemon Juice Concentrate, Guar Gum

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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