Is (2 Pack) Pacific Foods Organic Santa Fe Style Chicken Soup, 17.6-Ounces Low FODMAP?

Ingredients

Water, Tomatoes, Corn, Carrots, Grilled Chicken Breast (Chicken Breast With Rib Meat, Water, Corn Starch, Sea Salt), Brown Rice, Black Beans, Onions, Green Peppers, Red Peppers, Corn Starch, Chicken Broth (Water, Chicken, Rosemary Extract), Green Chilies, Chicken Fat, Sea Salt, Onion Powder, Spices, Cilantro, Chili Powder (Chili Peppers, Spices, Salt, Garlic), Garlic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products