No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is (2 Pack) Pacific Organic Thai Sweet Potato Soup, 17 oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Sweet Potatoes, Winter Squash, Onion, Carrot, Coconut, Almond Butter, Rice Flour, Corn Starch, Apple Cider Vinegar, Garlic, Sea Salt, Spices, Lime Oil, Rosemary Extract, Lemongrass Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(2 Pack) Pacific Organic Thai Sweet Potato Soup, 17 oz is available at 1 retailer

Walmart

About this product

Soup · Liquid, Pouch

Flavor
SweetNuttyCitrusSavory
Texture
CreamySmooth
Commonly used for
SoupMeal PrepLunchOn The Go
Low FODMAP? (2 Pack) Pacific Organic Thai Sweet Potato Soup, 17 oz | Spoonful