Is (2 Pack) Simply Asia® Spicy Mongolian Noodle Bowl 8.5 oz. Sleeve Low FODMAP?

Ingredients

Wheat Flour, Water, Modified Tapioca Starch, Salt, Glucono Delta-lactone (Acidulant), Guar Gum, Xanthan Gum, Sauce: Sugar, Soy Sauce (Water, Salt, Soybean), Chili Pepper Paste (Chili Pepper, Salt), Sesame Oil, Onion, Rice Wine, Garlic, Spice (Including Red Chili Pepper), Soybean Oil, Plum Sauce (Sugar, Plum, Water, Natural Flavor, Citric Acid, Sodium Citrate, Salt, Xanthan Gum, And Caramel Color), Fermented Wheat Flour Paste (Water, Salt, Wheat Flour), Vinegar, Glucono Delta-lactone, Modified Corn Starch, Xanthan Gum, Natural Flavor, Caramel Color, Extractives Of Paprika (Color), Vegetable Packet: Red Bell Peppers, Green Onion, Topping: Toasted Sesame Seeds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

(2 Pack) Simply Asia® Spicy Mongolian Noodle Bowl 8.5 oz. Sleeve is available at 1 retailer

About this product

Noodle · Pouch