Is OREO COOKIES-SLEEVE PACK 1X0.78 OZ Low FODMAP?
Description
The Oreo Cookies Sleeve Pack 1x078 oz is a delightful snack option. Each pack contains individually wrapped chocolate wafer cookies with OREO creme, making them perfect for on-the-go consumption. These cookies are not only great for office snacks but also make excellent party favors. The cocoa used in these cookies is sustainably sourced, ensuring a guilt-free indulgence. People appreciate the delicious taste and freshness of Oreos. With their convenient packaging and delectable flavor, the Oreo Cookies Sleeve Pack 1x078 oz is a popular choice among snack enthusiasts.
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Description
The Oreo Cookies Sleeve Pack 1x078 oz is a delightful snack option. Each pack contains individually wrapped chocolate wafer cookies with OREO creme, making them perfect for on-the-go consumption. These cookies are not only great for office snacks but also make excellent party favors. The cocoa used in these cookies is sustainably sourced, ensuring a guilt-free indulgence. People appreciate the delicious taste and freshness of Oreos. With their convenient packaging and delectable flavor, the Oreo Cookies Sleeve Pack 1x078 oz is a popular choice among snack enthusiasts.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.