Is (2 Packs) MiO Energy Tropical Fusion Sugar Free, Caffeinated Liquid Water Enhancer, 1.62 fl oz Bottles GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • caffeine
  • citric acid

caffeine

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Citric Acid, Malic Acid, Caffeine, Contains Less Than 2% Of Taurine, Guarana Extract, Ginseng Extract (Panax), Niacinamide, Vitamin B6, Vitamin B12, Natural Flavor, Sucralose And Acesulfame Potassium (Sweeteners), Sodium Citrate, Potassium Citrate, Sucrose Acetate Isobutyrate, Gum Arabic, Red 40, Yellow 5, Yellow 6, Sodium Benzoate And Potassium Sorbate

Check (2 Packs) MiO Energy Tropical Fusion Sugar Free, Caffeinated Liquid Water Enhancer, 1.62 fl oz Bottles against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

(2 Packs) MiO Energy Tropical Fusion Sugar Free, Caffeinated Liquid Water Enhancer, 1.62 fl oz Bottles is available at 1 retailer

Walmart

About this product

Water · Bottle, Liquid

Flavor
FruityCitrus
Texture
Smooth
Commonly used for
DrinkingOn The Go