No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 2 Snickers Almond Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Sweet, toasted and salty flavor with a chewy core and pronounced crunchy texture beneath a smooth exterior; melts slightly at warm room temperature. Typically consumed as a quick snack, on-the-go treat, or portioned for sharing. Reviewers commonly cite satisfying crunch, consistent sweetness, portability, and occasional variability in bar size reported.

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin), Corn Syrup, Sugar, Almonds, Palm Oil, Skim Milk, Less Than 1.5% Lactose, Salt, Hydrogenated Palm Kernel Oil, Egg Whites, Artificial Flavor. Contains: Almonds, Milk, Egg, And Soy. May Contain Other Tree Nuts And Peanuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 2 Snickers Almond | Spoonful