Is 20 Chocolate Chip Cookie Mini Bites Low FODMAP?


Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Sugar, Milk Chocolate, Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier: Soya Lecithins, Natural Vanilla Flavouring, Margarine (Palm Fat, Rapeseed Oil, Water, Coconut Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Natural Flavouring), Rapeseed Oil, Golden Syrup, Palm Fat, Butter (Milk), Skimmed Milk Powder, Whole Egg Powder, Water, Raising Agent: Sodium Carbonates, Diphosphates, Flavouring (Contains Milk), Salt
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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20 Chocolate Chip Cookie Mini Bites is available at 1 retailer
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