Is 2.9% Strawberry and Vanilla Flavoured Probiotic Yogurt Variety Pack, Activia Gluten Free?

Ingredients

Skim Milk, Cream, Fructose, Milk Protein, Strawberries, Sugar, Whey Protein Concentrate, Water, Modified Corn Starch, Skim Milk Powder, Gelatin, Natural Flavour, Pectin, Natural Colour, Active Probiotic Culture (Bifidobacterium Lactis Cncm I-2494), Active Bacterial Cultures, Calcium Lactate, Vitamin D3, Made With Vitamin D Fortified Skim Milk, Vanilla: Skim Milk, Milk And Whey Protein Concentrate, Active Probiotic Culture (Bifidobacterium Lactis Dn-173 010), Natural Colours, Vitamine D3, Made With Vitamin D Fortified Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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