Is 2g Protein Caesar Power Kit Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- whey protein concentrate
- whey protein
- whey protein caesar dressing
- milk
- buttermilk
- whey
- milk protein isolate
- cheese cultures
- natural flavors
- natural flavor
- riboflavin
- +2 more
whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
Every flagged ingredient, explained
Notes and swaps for all 13 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Romaine Lettuce, Whey Protein Caesar Dressing (water, Soybean Oil, Whey Protein Concentrate, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Red Wine Vinegar, Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Garlic, Spice, Citric Acid, Mustard Bran, Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Parmesan Cheese [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking)], Protein Crouton Crumble (whole Wheat Flour, Sunflower Oil, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Seasoning Blend [milk Protein Isolate, Sea Salt, Garlic Powder, Onion Powder, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Whey, Maltodextrin, Spices, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor], Buttermilk, Salt, Yeast Extract, Natural Flavor, Citric Acid, Malic Acid, Sunflower Oil, Silicon Dioxide (anti-caking Agent), Lactic Acid], Vital Wheat Gluten, Whey Protein, Nutritional Yeast, Garbanzo Fava Flour, Cane Sugar, Palm Oil, Sea Salt, Yeast) Contains Fish (Anchovy), Milk and Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Dressing · Pouch, Liquid


