Is 2g Protein Caesar Power Kit Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey protein concentrate
  • whey protein
  • whey protein caesar dressing
  • milk
  • buttermilk
  • whey
  • milk protein isolate
  • cheese cultures
  • natural flavors
  • natural flavor
  • riboflavin
  • +2 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey protein
whey protein caesar dressing
milk

+9 more in the app

Every flagged ingredient, explained

Notes and swaps for all 13 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Romaine Lettuce, Whey Protein Caesar Dressing (water, Soybean Oil, Whey Protein Concentrate, Parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Red Wine Vinegar, Worcestershire Sauce [distilled Vinegar, Molasses, Sugar, Water, Salt, Onion, Anchovy, Garlic, Spice, Tamarind Extract, Natural Flavors, Chili Pepper Extract], Contains Less Than 2% Of Salt, Lemon Juice Concentrate, Garlic, Spice, Citric Acid, Mustard Bran, Yeast Extract, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum), Parmesan Cheese [parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose (to Prevent Caking)], Protein Crouton Crumble (whole Wheat Flour, Sunflower Oil, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Seasoning Blend [milk Protein Isolate, Sea Salt, Garlic Powder, Onion Powder, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Whey, Maltodextrin, Spices, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Celery Seed, Tamarind Extract, Natural Flavor], Buttermilk, Salt, Yeast Extract, Natural Flavor, Citric Acid, Malic Acid, Sunflower Oil, Silicon Dioxide (anti-caking Agent), Lactic Acid], Vital Wheat Gluten, Whey Protein, Nutritional Yeast, Garbanzo Fava Flour, Cane Sugar, Palm Oil, Sea Salt, Yeast) Contains Fish (Anchovy), Milk and Wheat.

Check 2g Protein Caesar Power Kit against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Dressing · Pouch, Liquid

Flavor
GarlickySavorySaltyTangy
Texture
CreamyCrunchy
Commonly used for
SaladToppingMeal Prep