No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 2ND STORY BAKESHOP, BLOODY MARY Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

UNBLEACHED UNENRICHED ORGANIC WHEAT FLOUR, WATER, ORGANIC TOMATO PUREE, LIVE CULTURES, UNENRICHED ORGANIC WHOLE WHEAT FLOUR, GREEN OLIVES, ORGANIC RAW WHEAT GERM, SEA SALT, GARLIC, ORGANIC CAYENNE PEPPER, ORGANIC CELERY SEED, ORGANIC BLACK PEPPER

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
SavoryGarlickySpicy
Texture
Crunchy
Commonly used for
SandwichSnacking
Low FODMAP? 2ND STORY BAKESHOP, BLOODY MARY | Spoonful