Is V8® 100% Vegetable Juice Original Bloody Mary Mix Low FODMAP?
Description
Savory, tangy mix with a thick, smooth texture and moderate pulp, commonly used as a base for Bloody Mary cocktails, brunch beverages, or savory mixers. Reviewers note consistent flavor and convenience for cocktail crafting, while some mention a strong, assertive taste that can dominate more delicate additions in some cases.
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Why it's not low FODMAP
- dehydrated garlic
- onion extract
- sugar, salt, distilled vinegar, natural flavoring, molasses, vitamin c
- tomato juice from concentrate
dehydrated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Savory, tangy mix with a thick, smooth texture and moderate pulp, commonly used as a base for Bloody Mary cocktails, brunch beverages, or savory mixers. Reviewers note consistent flavor and convenience for cocktail crafting, while some mention a strong, assertive taste that can dominate more delicate additions in some cases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: WATER, TOMATO JUICE FROM CONCENTRATE, LEMON JUICE, CONTAINS LESS THAN 2% OF: SUGAR, SALT, DISTILLED VINEGAR, NATURAL FLAVORING, MOLASSES, VITAMIN C (ASCORBIC ACID), ONION EXTRACT, RED PEPPER, BLACK PEPPER, DEHYDRATED GARLIC, CELERY EXTRACT, CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
V8® 100% Vegetable Juice Original Bloody Mary Mix is available at 5 retailers
About this product
Beverage · Bottle, Liquid