Is Hormel Mary Kitchen Corned Beef Hash, 14 Ounce Low FODMAP?

Description
Savory, meaty flavor with a coarse, slightly crumbly texture that firms when pan-fried; often used for stovetop crisping, paired with eggs, or as a sandwich filling. Reviewers commonly note convenience and consistent canned taste, occasional uneven chunk size, and satisfactory reheating performance for quick breakfasts or skillet meals and leftovers.

Description
Savory, meaty flavor with a coarse, slightly crumbly texture that firms when pan-fried; often used for stovetop crisping, paired with eggs, or as a sandwich filling. Reviewers commonly note convenience and consistent canned taste, occasional uneven chunk size, and satisfactory reheating performance for quick breakfasts or skillet meals and leftovers.
Ingredients
Beef, Rehydrated Potatoes, Water, Contains 2% or Less of Salt, Sugar, Flavoring, Spices, Sodium Nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


