Is 2X Spicy Hot Chicken Flavor Ramen Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 2 ingredients that may not comply.

Description

Intensely spicy and savory, this instant noodle pack delivers thick, sticky sauce coating springy, chewy noodles. Commonly prepared as a quick hot meal, snack, or fused into dishes like stir-fries, topped bowls, or mixed into recipes. Reviewers note consistent heat, bold flavor, convenience, and comments about excessive spiciness and portability.

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Why it's a maybe for alpha-gal friendly

riboflavin
glycerol

riboflavin

Dietitian note

Riboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Noodle : Enriched Flour, Modified Tapioca Starch, Palm Oil, Wheat Gluten, Salt, Glycerol, Vegetable Oil, Water, Potassium Carbonate, Tocopherols, Soy Lecithin, Sodium Phosphate, Green Tea Extract, Riboflavin, Citric Acid Soup : Water, Artificial Flavour, Soy Sauce, Sugar, Chili Pepper, Habanero Pepper, Vegetable Oil, Onion, Monosodium Glutamate, Chili Pepper Oleoresin, Garlic, Chili Pepper Seed Oil, Modified Potato Starch, Paprika Oleoresin, Black Pepper, Seasoning, Lactobacillus Fermented Powder Flake : Sesame, Laver Contains : Wheat, Soy, Sesame

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.