Is 3 CHEESE ITALIAN PARMESAN, ASIAGO FRESH & ROMANO SHREDDED CHEESE, 3 CHEESE ITALIAN Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • romano cheese
  • pasteurized part-skim cow's milk
  • pasteurized milk
  • asiago fresh cheese
  • cheese cultures
  • pasteurized part-skim milk
  • parmesan cheese

romano cheese

Dietitian note

Cheese is typically derived from milk (dairy).

Note by Rhyan Geiger, RDN

pasteurized part-skim cow's milk
pasteurized milk
asiago fresh cheese

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus dairy free products to buy instead.

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Ingredients

Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Asiago Fresh Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor

Check 3 CHEESE ITALIAN PARMESAN, ASIAGO FRESH & ROMANO SHREDDED CHEESE, 3 CHEESE ITALIAN against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

3 CHEESE ITALIAN PARMESAN, ASIAGO FRESH & ROMANO SHREDDED CHEESE, 3 CHEESE ITALIAN is available at 1 retailer

Walmart

About this product

Cheese · Flake

Flavor
NuttySavorySaltyRich
Texture
CreamyOily
Commonly used for
CookingToppingGarnishing
Dairy Free? 3 CHEESE ITALIAN PARMESAN, ASIAGO FRESH & ROMANO SHREDDED CHEESE, 3 CHEESE ITALIAN | Spoonful