Is 3 Diamond dressing Low FODMAP?

Ingredients

CANOLA OIL WATER, WHITE VINEGAR, RED WINE VINEGAR, FRESH GARLIC, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, GREEX HERBS, SPICES, CITRIC ACIS, CELERY SEEDS, BLACK PEPPER GLUTEN FREE/DAIRY FREE 6 27843 2,2% 0% 60836 0% 0% 2% INGRÉDIENTS: HUILE DE CANOLL EAU, VINAIGRE BLANC, VINAIGRE DE VIN ROUGE, AIL FRAIS, SEL DE MER SUCRE, HUILE D'OLIVE EXTRA MERGE JUS DE CITRON, HERBES GRECQUES ÉPICES, ACIDE CITRIQUE GRAINES DE CÉLERI, POIVRE NOIR, SANS GLUTEN / SANS INGREDIENTS LAITIERS 3 RÉFRIGÉRER AVANS OUVERTURE SHINDAD SU ASHG/ TA

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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