Is (3 Pack) Ragu Simply™ Creamy Alfredo with Cauliflower Sauce, 16.2 oz. Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

sweet cream
whey
pasteurized part-skim milk
butter
cheese cultures
romano cheese made from cow's milk
pasteurized part skim milk
parmesan cheese
enzyme
enzyme modified egg yolk
vitamin d3
+2 more

sweet cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

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Ingredients

Water, Whole Milk (Milk, Vitamin D3), Cauliflower, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Sweet Cream, Salt), Salt, Whey, Xanthan Gum, Disodium Phosphate, Yeast Extract, Garlic Powder, Spices, Contains: Egg, Milk

Check (3 Pack) Ragu Simply™ Creamy Alfredo with Cauliflower Sauce, 16.2 oz. against your own diets in the app.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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