Is (3 Pack) Ragu Simply™ Creamy Alfredo with Cauliflower Sauce, 16.2 oz. Vegan?

No. This product is not vegan as it lists 12 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

egg
whey
romano cheese made from cow's milk
sweet cream
pasteurized part-skim milk
egg yolk
cheese cultures
enzyme modified egg yolk
xanthan gum
butter
enzyme
vitamin d3
+4 more

egg

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

+12 more in the app

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Ingredients

Water, Whole Milk (Milk, Vitamin D3), Cauliflower, Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Enzyme Modified Egg Yolk (Egg Yolk, Salt, Enzyme), Romano Cheese Made From Cow's Milk (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Butter (Sweet Cream, Salt), Salt, Whey, Xanthan Gum, Disodium Phosphate, Yeast Extract, Garlic Powder, Spices, Contains: Egg, Milk

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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