Is 3 SEEDED WHOLEGRAIN SANDWICH ROLLS Dairy Free?


Ingredients
WATER, TAPIOCA FLOUR, RICE FLOUR, TAPIOCA STARCH, YEAST, CELLULOSE POWDER, PSYLLIUM HUSK, POTATO STARCH, ALBUMEN EGG WHITE POWDER, HI-MAIZE STARCH, WHOLEGRAIN MAIZE FLOUR, INVERT SUGARS, THICKENERS (HYDROXYPROPYL METHYL CELLULOSE, SODIUM CARBOXYMETHLYCELLULOSE, XANTHUM GUM, CALCIUM SULPHATE), MAIZE STARCH, LINSEED, PLUM PUREE, SUGAR BEET PULP, RICE STARCH, RAPESEED OIL, GOLDEN MILLET SEED, POPPY SEED, SUNFLOWER SEED, IODIZED SALT, QUINOA SEED, RICE BRAN EXTRACT, CULTURE STARTER, FERMENTED SUGAR, PRESERVATIVE (ACETIC ACID), NATURAL FLAVORS.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


