Is 3 strawberry trifles GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- skimmed milk concentrate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
17 14 water, cream (milk), strawberries (12%), sugar, skimmed milk concentrate, wheat flour, modified maize starch, pasteurised liquid whole egg, gelling agent (pectins), dextrose, acidity regulators (citric acid, sodium citrate, calcium phosphates), buttermilk powder, flavouring, black carrot extract, colour (carotenes), stabilisers (diphosphates, sodium alginate), grape skin extract. 0. *reference intake of an aver contains 3 portions. !allergy advice how to store for allergens, including cereals containing gluten, see ingredients in bold. may also contain nuts. keep refrigerated.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece