Is (30 Packets) Great Value Energy Acai Blueberry Sugar-Free Drink Mix Gluten Free?

Ingredients

Citric Acid, Maltodextrin, Aspartame, Caffeine, Natural And Artificial Flavor, Magnesium Oxide, Contains 2% Or Less Of: Acesulfame Potassium, Calcium Silicate, Niacinamide, Calcium Pantothenate (B Vitamin), Biotin (B Vitamin), Vitamin B6, Vitamin B12, Red 40, Blue 1, Phenylketonurics: Contains Phenylalanine

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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