Is 310 Nutrition Tri-Plex Protein Blend Meal Replacement Chocolate Shake Vegetarian?
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Ingredients
310 Tri-Plex Blend (Pea Protein, Rice Protein, Hemp Protein), Fiber Blend (Soluble Dietary fiber, waxy maize, cellulose gum, xanthan gum), cocoa powder (processed with alkali), vitamin and mineral blend (dicalcium phosphate, magnesium oxide, ascorbic acid, copper gluconate, vitamin e, biotin, niacinamide, zinc oxide, vitamin a palmitate, electrolytic iron, calcium pantothenate, cholecalciferol, pyridoxine hcl, thiamine mononitrate, riboflavin, cyanocobalamin, folic acid, potassium iodide), natural flavor, salt (sodium chloride), stevia extract, rebaudioside a, 310 greens blend (organic kale, organic spinach, organic broccoli, organic spirulina, alfalfa juice powder, organic maca root, organic cracked cell chlorella, beet juice, pomegranate extract, dandelion root extract, grape seed extract), probiotics (lactobacillus acidophilus (provides 1 billion cfu/serving)).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.