Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is 32 Oz Bottle of Red Palm Oil Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

100% Pure Organic Palm Oil: Derived from the fruit of the oil palm tree (Elaeis guineensis), organic palm oil is minimally processed to retain its natural properties and nutritional benefits. Note: Organic palm oil should be free from any additives, preservatives, or artificial ingredients to maintain its purity and organic certification.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

32 Oz Bottle of Red Palm Oil is available at 1 retailer

Walmart

About this product

Oil · Bottle

Flavor
Neutral
Texture
Oily
Commonly used for
CookingBakingMeal PrepStir Fry
Low FODMAP? 32 Oz Bottle of Red Palm Oil | Spoonful