Is 3.5% Plain probiotic Balkan style yogurt, Organic Alpha-Gal Friendly?
Description
Moderately tangy and mildly acidic flavor with a rich, dense, and velvety texture; commonly spooned into bowls with fruit or granola, stirred into smoothies, used as a base for dips, dressings, or marinades. Reviewers frequently mention consistent creaminess and noted thickness, with occasional comments on packaging, shipping reliability, and value.
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Why it's not alpha-gal friendly
- skim milk powder
- organic whole milk from grassfed cows
- including probiotic cultures lactobacillus acidophilus
skim milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderately tangy and mildly acidic flavor with a rich, dense, and velvety texture; commonly spooned into bowls with fruit or granola, stirred into smoothies, used as a base for dips, dressings, or marinades. Reviewers frequently mention consistent creaminess and noted thickness, with occasional comments on packaging, shipping reliability, and value.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Organic Whole Milk From Grassfed Cows, Skim Milk Powder, Active Bacterial Culture (Including Probiotic Cultures Lactobacillus Acidophilus, B, Lactis And Lactobacillus Paracasei), No Gelatine, No Gluten, No
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
3.5% Plain probiotic Balkan style yogurt, Organic is available at 4 retailers
About this product
Yogurt · Liquid