Is 365 By Whole Foods Market, Bite Macaroni And Cheese, 8.47 Ounce Low FODMAP?

Ingredients

Filling (Cooked Macaroni [Water, Enriched Flour {Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (Emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [Yeast Extract, Salt, Natural Flavor], Color [Vegetable Glycerine, Extractives of Paprika, Water, Mixed Tocopherols {Added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (Water, Batter [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives of Paprika], Bread Crumbs [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil*., *Non-GMO

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products