Is 365 By Whole Foods Market, Bite Macaroni And Cheese, 8.47 Ounce Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- garlic powder
- onion powder
- pea protein isolate
- wheat flour
- unbleached enriched wheat flour
- natural flavor
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Filling (Cooked Macaroni [Water, Enriched Flour {Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Cheddar Cheese [Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzymes], Milk Powder, Rice Starch, Cornstarch*, Methylcellulose, Sunflower Lecithin (Emulsifier), Yeast Extract, Disodium Phosphate, Sodium Citrate, Salt, Onion Powder, Garlic Powder, Natural Flavor [Yeast Extract, Salt, Natural Flavor], Color [Vegetable Glycerine, Extractives of Paprika, Water, Mixed Tocopherols {Added To Maintain Freshness}, Quillaja Extract, Sunflower Seed Oil, Natural Flavor, Canola Oil]), Breading (Water, Batter [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin Folic Acid}, Rice Flour, Wheat Starch, Pea Protein Isolate, Sunflower Seed Oil, Salt, Baking Powder {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Methylcellulose, Extractives of Paprika], Bread Crumbs [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Sugar, Yeast, Salt], Cracker Meal [Unbleached Enriched Wheat Flour {Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}], Salt, Parsley Flakes), Expeller Pressed Canola Oil*., *Non-GMO
Check 365 By Whole Foods Market, Bite Macaroni And Cheese, 8.47 Ounce against your own diets in the app.
Take it with you
Scan to open 365 By Whole Foods Market, Bite Macaroni And Cheese, 8.47 Ounce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Annie's Organic Vegan Macaroni and Cheese Elbows & Creamy Sauce Gluten Free Pasta, 6 oz
Annie's Homegrown, Macaroni & Cheese Shells & Real Aged Wisconsin Cheddar, 6 Ounce
Prego Pasta Sauce, Alfredo Sauce With Roasted Garlic and Parmesan Cheese, 14.5 Ounce Jar
KRAFT DELUXE Macaroni and Cheese Original Cheddar Dinner, 14 oz Box
KRAFT Macaroni and Cheese Thick n' Creamy Dinner, 7.25 oz Box
Where to buy
365 By Whole Foods Market, Bite Macaroni And Cheese, 8.47 Ounce is available at 1 retailer
About this product
Snack · Piece