Is 365 by Whole Foods Market, Cheese Sticks, Colby Jack (6 - 1 Ounce Sticks), 6 Ounce (Packaging May Vary) Low FODMAP?

Description
Mild, slightly tangy and buttery flavor with a smooth, semi-firm texture that pulls cleanly; often used as a grab-and-go snack, lunchbox addition, party platter component, or quick melting slice on sandwiches. Reviewers commonly note consistent taste and convenient individual packaging, with occasional comments about varying firmness or packaging appearance concerns.

Description
Mild, slightly tangy and buttery flavor with a smooth, semi-firm texture that pulls cleanly; often used as a grab-and-go snack, lunchbox addition, party platter component, or quick melting slice on sandwiches. Reviewers commonly note consistent taste and convenient individual packaging, with occasional comments about varying firmness or packaging appearance concerns.
Ingredients
Cultured Pasteurized Milk, Salt, Microbial Enzymes, Annatto (For Color)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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