No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 by Whole Foods Market, Vinaigrette Balsamic Organic, 12 Ounce Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Sweet-tangy vinaigrette delivers a glossy, smooth texture with moderate viscosity that coats greens evenly. Commonly used to dress salads, marinate proteins, or drizzle over roasted vegetables and cheese. Reviewers praise balanced flavor and value; some mention sweetness level or thinner consistency. Suitable for everyday use in casual and meal-prep kitchens.

Ingredients

Organic Expeller Pressed Canola Oil, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Water, Organic Soy Sauce (Water, Organic Soybeans, Organic Wheat, Salt), Organic Red Wine Vinegar, Organic Honey, Organic Cane Sugar, Organic Distilled White Vinegar, Contains Less Than 2% of the Following: Sea Salt, Organic Yellow Mustard (Organic Distilled White Vinegar, Water, Organic Mustard Seed, Sea Salt, Organic Turmeric [Color and Spice], Organic Paprika [Color and Spice], Organic Spices), Organic Garlic Puree (Organic Garlic, Organic Distilled White Vinegar), Organic Spices, Xanthan Gum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? 365 by Whole Foods Market, Vinaigrette Balsamic Organic, 12 Ounce | Spoonful