Is 365 EVERYDAY VALUE, BAKED NAAN CHIPS, GREEN CHILI CHUTNEY, GREEN CHILI CHUTNEY Low FODMAP?
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Ingredients
UNBLEACHED WHEAT FLOUR, SUNFLOWER SEED OIL, EVAPORATED CANE SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: TURBINADO SUGAR, SEA SALT, RICE SYRUP SOLIDS, SALT, YEAST, DEHYDRATED ONION AND GARLIC, SPICE EXTRACTIVES, PEPPERMINT OIL, DEHYDRATED CILANTRO, SILICON DIOXIDE (TO PREVENT CAKING), GREEN CHILI POWDER, LEMON OIL, EXPELLER PRESSED CANOLA OIL, ROSEMARY EXTRACT (TO MAINTAIN FRESHNESS), ASCORBIC ACID (VITAMIN C).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Chips · Piece