Is 365 Everyday Value, Organic Mayonnaise, 11.2 fl oz Low FODMAP?
Description
365 Everyday Value Organic Mayonnaise 112 fl oz is a high-quality organic mayonnaise made with expeller pressed canola oil. The canola oil used in this mayonnaise has 54% less fat and 50% fewer calories compared to regular mayonnaise. The use of quality ingredients ensures a delicious taste. This product is certified organic and vegetarian. It is a popular choice for those seeking a healthier mayonnaise option. No additional information is available regarding what people say about the product.
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Description
365 Everyday Value Organic Mayonnaise 112 fl oz is a high-quality organic mayonnaise made with expeller pressed canola oil. The canola oil used in this mayonnaise has 54% less fat and 50% fewer calories compared to regular mayonnaise. The use of quality ingredients ensures a delicious taste. This product is certified organic and vegetarian. It is a popular choice for those seeking a healthier mayonnaise option. No additional information is available regarding what people say about the product.
Ingredients
ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CAGE-FREE WHOLE EGGS, FILTERED WATER, ORGANIC CAGE-FREE EGG YOLKS, ORGANIC DISTILLED VINEGAR, SEA SALT, ORGANIC MUSTARD (ORGANIC DISTILLED VINEGAR, WATER, ORGANIC MUSTARD SEED, SEA SALT, ORGANIC SPICES), SALT, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC NATURAL FLAVOR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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