Is 365 Everyday Value® Organic Brown Rice Crisps Cereal, 12 oz Low FODMAP?
Description
Light, airy crisps deliver a mild toasted flavor and a pronounced initial crunch that softens in liquid. Commonly eaten with milk or yogurt, used as a snack or cereal topper. Reviewers note consistent texture, gentle taste, convenience for quick breakfasts, and occasional complaints about fast sogginess and affordability.
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Description
Light, airy crisps deliver a mild toasted flavor and a pronounced initial crunch that softens in liquid. Commonly eaten with milk or yogurt, used as a snack or cereal topper. Reviewers note consistent texture, gentle taste, convenience for quick breakfasts, and occasional complaints about fast sogginess and affordability.
Ingredients
organic whole grain brown rice, organic cane sugar, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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