Is 365 Everyday Value, Barbecue Sauce, Original, 19.5 oz Low FODMAP?

Description
This barbecue sauce has a smooth, thick, glossy texture with a balanced sweet-and-tangy flavor and mild smoky notes. Commonly used as a glaze, marinade, dip, or sandwich topping for grilled meats and burgers. Reviewers often note consistent texture and good value, while some find sweetness slightly pronounced. Many praise versatility.

Description
This barbecue sauce has a smooth, thick, glossy texture with a balanced sweet-and-tangy flavor and mild smoky notes. Commonly used as a glaze, marinade, dip, or sandwich topping for grilled meats and burgers. Reviewers often note consistent texture and good value, while some find sweetness slightly pronounced. Many praise versatility.
Ingredients
Tomato Puree (Water, Tomato Paste), Brown Sugar, Molasses, Organic Distilled White Vinegar, Cornstarch, Salt, Natural Hickory Smoke Flavor, Cane Sugar, Coriander, Garlic Powder, Black Pepper, Caramel Color, Onion Powder, Celery Seed, Cumin, Cayenne Pepper, Xanthan Gum.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


