Is 365 Everyday Value, Black Forest Uncured Ultra-Thin Ham Slices, 95% Lean, 6 oz Low FODMAP?

Description
Ultra-thin ham slices deliver a mild smoky and sweet flavor with a tender, delicate texture that folds easily. Commonly used for sandwiches, wraps, salads, and charcuterie, reviewers note consistent thinness, easy layering, convenient packaging, and describe the taste as balanced, suitable for sandwiches, quick meals, and light reheating and snacking.

Description
Ultra-thin ham slices deliver a mild smoky and sweet flavor with a tender, delicate texture that folds easily. Commonly used for sandwiches, wraps, salads, and charcuterie, reviewers note consistent thinness, easy layering, convenient packaging, and describe the taste as balanced, suitable for sandwiches, quick meals, and light reheating and snacking.
Ingredients
Pork, Water, Sea Salt, Cane Sugar, Vinegar Powder, Cultured Celery Powder
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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