Is Applegate Organics Sliced Uncured Black Forest Ham 6oz Low FODMAP?
Description
Smoky, mildly sweet ham slices offer a tender, moist texture and thin, foldable slices that work well in sandwiches, wraps, salads, and charcuterie boards. Reviewers commonly note consistent flavor and freshness, also praising convenience and suitability for quick meals, while some comment on occasional price, package size variability, and availability.
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Description
Smoky, mildly sweet ham slices offer a tender, moist texture and thin, foldable slices that work well in sandwiches, wraps, salads, and charcuterie boards. Reviewers commonly note consistent flavor and freshness, also praising convenience and suitability for quick meals, while some comment on occasional price, package size variability, and availability.
Ingredients
Organic Pork** Water, Sea Salt. Contains Less Than 2% Of The Following: Organic Cane Sugar, Cultured Celery Powder. **Pork Never Administered Antibiotics Or Fed Animal By-Products
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.