Is 365 Everyday Value, Bread Sandwich Sourdough Organic, 18 Ounce Vegan?

Ingredients

organic wheat flour, water, organic fermented rye flour, organic cane sugar, organic expeller pressed canola oil, contains 2% or less of the following: organic whole wheat flour, organic yeast, sea salt, organic cultured wheat flour, organic wheat starch, organic soy lecithin (emulsifier), organic vital wheat gluten, organic modified cornstarch, organic distilled white vinegar, natural flavor, ascorbic acid, microbial enzymes

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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