Is 365 Everyday Value, Buns Hamburger White Organic 8 Count, 16 Ounce Vegetarian?

Ingredients

Organic Wheat Flour, Water, Organic Cane Sugar, Organic Expeller Pressed Canola Oil, Contains 2% Or Less Of The Following: Organic Whole Wheat Flour, Organic Yeast, Organic Cultured Wheat Flour, Sea Salt, Organic Vital Wheat Gluten, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Organic Distilled White Vinegar, Organic Modified Cornstarch, Natural Flavor, Ascorbic Acid, Microbial Enzymes

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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