Is 365 EVERYDAY VALUE, CHEWY GRANOLA BARS, BLUEBERRY VANILLA Low FODMAP?

Ingredients
ORGANIC WHOLE GRAIN TOASTED OATS (ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC CANE SUGAR, ASCORBIC ACID [VITAMIN C], MIXED TOCOPHEROLS [VITAMIN E] ADDED TO MAINTAIN FRESHNESS), ORGANIC BROWN RICE SYRUP, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC CANE SUGAR, ORGANIC DRIED BLUEBERRIES (ORGANIC WILD BLUEBERRIES, ORGANIC CANE SUGAR, ORGANIC EXPELLER PRESSED SUNFLOWER SEED OIL), ORGANIC OAT SYRUP SOLIDS, ORGANIC MOLASSES, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC VANILLA EXTRACT, SALT, NATURAL FLAVOR, SOY LECITHIN (EMULSIFIER).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Bar


