This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is 365 Everyday Value, Chocolate Almondmilk Pudding, 15 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth chocolate pudding with a moderately sweet cocoa flavor and creamy, spoonable consistency. Reviewers commonly note consistent texture and convenience for quick snacks; some mention it works well as a dessert base, parfait layer, or lunchbox treat. Opinions vary on sweetness level and richness among consumers across different batches too.

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Ingredients

almondmilk (water, almonds), cane sugar, cornstarch, cocoa powder (processed with alkali), tapioca starch, salt, natural flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

365 Everyday Value, Chocolate Almondmilk Pudding, 15 oz is available at 1 retailer

Whole Foods

About this product

Snack · Liquid

Flavor
ChocolateyNutty
Texture
CreamySoft
Commonly used for
Snacking
Low FODMAP? 365 Everyday Value, Chocolate Almondmilk Pudding, 15 oz | Spoonful