Is 365 Everyday Value Cinnamon Rolls, Cinnamon Vegetarian?


Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ICING (ORGANIC ICING SUGAR [CANE SUGAR, TAPIOCA STARCH), ORGANIC CANE SUGAR, WATER, ORGANIC TAPIOCA SYRUP, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVOR), NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM OIL, BETA-CAROTENE [COLOR]), WATER, CANE SUGAR, BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), CINNAMON, POTASSIUM CHLORIDE, SALT, WHEAT STARCH, XANTHAN GUM, MONO- AND DIGLYCERIDES OF FATTY ACIDS (EMULSIFIERS).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.