Is 365 Everyday Value, Classic Sandwich Bread, 16 slices Low FODMAP?
Description
Soft, mildly sweet-flavored sandwich bread with a fine, even crumb and tender crust; slices maintain shape for sandwiches and toasting. Commonly used for everyday sandwiches, grilled cheese, toast, and quick paninis; texture suits spreads and toppings, while light flavor complements savory or sweet preparations and holds fillings without excessive sogginess.
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Why it's a maybe for low FODMAP
- unbleached wheat flour
unbleached wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Soft, mildly sweet-flavored sandwich bread with a fine, even crumb and tender crust; slices maintain shape for sandwiches and toasting. Commonly used for everyday sandwiches, grilled cheese, toast, and quick paninis; texture suits spreads and toppings, while light flavor complements savory or sweet preparations and holds fillings without excessive sogginess.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Unbleached Wheat Flour, Water, Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Canola Oil, Yeast, Whole Wheat Flour, Cultured Wheat Flour, Salt, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Wheat Gluten, Organic Distilled White Vinegar, Organic Modified Cornstarch, Ascorbic Acid, Microbial Enzymes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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365 Everyday Value, Classic Sandwich Bread, 16 slices is available at 1 retailer
About this product
Bread · Loaf, Slice