This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is 365 Everyday Value, Classic Sandwich Bread, 16 slices Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft, mildly sweet-flavored sandwich bread with a fine, even crumb and tender crust; slices maintain shape for sandwiches and toasting. Commonly used for everyday sandwiches, grilled cheese, toast, and quick paninis; texture suits spreads and toppings, while light flavor complements savory or sweet preparations and holds fillings without excessive sogginess.

Ingredients

Unbleached Wheat Flour, Water, Cane Sugar, Contains 2% Or Less Of The Following: Expeller Pressed Canola Oil, Yeast, Whole Wheat Flour, Cultured Wheat Flour, Salt, Organic Wheat Starch, Organic Soy Lecithin (Emulsifier), Wheat Gluten, Organic Distilled White Vinegar, Organic Modified Cornstarch, Ascorbic Acid, Microbial Enzymes

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.