Is 365 Everyday Value, Cod Fillets, Beer-Battered, 12 oz Vegetarian?
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Ingredients
Cod, Wheat Flour, Water, Cornstarch*, Soybean Oil*, Salt, Garlic Powder, Onion Powder, Corn Maltodextrin, Yellow Corn Flour*, Tapioca Dextrin, Dextrose*, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Cane Sugar, Beer (Malted Barley, Rice, Water, Hops, Yeast), Expeller Pressed Sunflower Oil, Beer (Malted Barley, Hops, Yeast), Ground White Pepper., *Non-GMO
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.