Is 365 Everyday Value, Garbanzo Beans, No Salt Added, 15.5 oz Vegetarian?
Description
Light, mild-tasting canned chickpeas with a firm yet tender bite; hold shape in salads, stews and roasted preparations. Common uses include blending for spreads, tossing into grain bowls and adding to soups. Customer reviews frequently note consistent texture, easy rinsing and reliable can quality, with occasional comments on softness variance.
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Description
Light, mild-tasting canned chickpeas with a firm yet tender bite; hold shape in salads, stews and roasted preparations. Common uses include blending for spreads, tossing into grain bowls and adding to soups. Customer reviews frequently note consistent texture, easy rinsing and reliable can quality, with occasional comments on softness variance.
Ingredients
Prepared Garbanzo Beans, Water
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.